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Author Topic: Stir fry Chinese vege with garlic  (Read 11000 times)

Offline nameisserene

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Stir fry Chinese vege with garlic
« on: January 04, 2013, 02:11:57 pm »
Stir fry Chinese vegetable:
4 as side dish:
1 bunch choy sum, washed and cut into 2 inches lengths
    2 garlic cloves
     1/2 carrots thinly sliced
      1 tbsp light soy sauce or Tmx vege stock
      Pepper to taste
      3/4 MC water
:


1. Chop garlic. Sp 7 5 sec/ scrape down
2. Add oil and fry 3 min/ Varoma / sp 1 / MC off
3. Add carrots and all vege (don't worry if its filled to the brim. Cover with MC
4. 3 min/ Varoma / reverse/ sp 1
5. Add water and seasonings
6. Continue at Varoma / reverse/ sp stir for 3 more nmin till veg cooked
Serve hot with steamed rice
:[/b]


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Offline cookie1

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Re: Stir fry Chinese vege with garlic
« Reply #1 on: January 07, 2013, 05:27:38 am »
They look lovely. Great colour.
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Offline judydawn

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Re: Stir fry Chinese vege with garlic
« Reply #2 on: January 07, 2013, 08:45:35 am »
Thanks Serene, it's always nice to have Chinese recipes and I agree with Cookie, such vivid colours.
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Judy from North Haven, South Australia

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Offline Cuilidh

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Re: Stir fry Chinese vege with garlic
« Reply #3 on: January 07, 2013, 06:30:10 pm »
That looks tasty and nice and easy, Serene.  What are the 'pinkish' coloured bits on the plate?
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Marina from Melbourne and Guildford
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Offline fundj&e

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Re: Stir fry Chinese vege with garlic
« Reply #4 on: January 07, 2013, 06:41:14 pm »
Marina , looks like bacon to me
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i don't need a recipe i'm italian

Offline Cuilidh

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Re: Stir fry Chinese vege with garlic
« Reply #5 on: January 07, 2013, 06:51:59 pm »
That's what I suspected, Uni, but wasn't sure as the recipe had been posted in the vegetarian thread.
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Marina from Melbourne and Guildford
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Offline judydawn

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Re: Stir fry Chinese vege with garlic
« Reply #6 on: January 07, 2013, 09:31:22 pm »
There's no meat in the ingredient list Marina so it fits the bill  :)
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Judy from North Haven, South Australia

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Offline Cuilidh

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Re: Stir fry Chinese vege with garlic
« Reply #7 on: January 08, 2013, 04:10:18 am »
You are right, Judy - it was just those pink bits made me query it.  It looks pretty good without the pink bits!
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Marina from Melbourne and Guildford
I can resist everything except temptation - Oscar Wilde.

Offline Mama Fergie

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Re: Stir fry Chinese vege with garlic
« Reply #8 on: January 08, 2013, 12:55:11 pm »
Maybe thinly sliced pickled ginger?...... But it's not on the ingredients list ???
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Offline obbie

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Re: Stir fry Chinese vege with garlic
« Reply #9 on: January 10, 2013, 05:38:03 am »
yummy
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Offline nameisserene

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Re: Stir fry Chinese vege with garlic
« Reply #10 on: January 10, 2013, 02:17:54 pm »
So sorry! Ignore the pink bits (yes they are some leftover Christmas ham!!)
I usually cook this dish without any meat. But as it was Christmas, didn't know what else to do with the bits. That's why it's not in the ingredients list.
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Offline fundj&e

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Re: Stir fry Chinese vege with garlic
« Reply #11 on: January 10, 2013, 04:23:01 pm »
 ;D mystery solved thank you  ;D
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Offline jeninwa

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Re: Stir fry Chinese vege with garlic
« Reply #12 on: April 07, 2013, 12:04:16 pm »
Made this to have tonight with dinner, added some chopped bacon and used chilli oil as it was the first oil in reach, it was delish.
The bok choy was out of my garden,
Glad I did a search and found this recipe. Thanks will be making this again.
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Offline cookie1

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Re: Stir fry Chinese vege with garlic
« Reply #13 on: April 08, 2013, 06:37:16 am »
Thanks Jeninwa. I had forgotten about these.
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Offline Sleeping Lions

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Re: Stir fry Chinese vege with garlic
« Reply #14 on: April 16, 2013, 01:46:52 pm »
I love Chinese veggies, but I never thought of cooking them like this in my Thermomix!

A quick question regarding the ingredients, is it supposed to be 3-4 MCs of water, or 3/4 MC of water? I am assuming that it is the latter, but I thought I should check first anyway!
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