Author Topic: Sauteed Spinach and Tomatoes (Vegan)  (Read 8885 times)

Offline greenjellysnakes

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Sauteed Spinach and Tomatoes (Vegan)
« on: June 22, 2009, 11:24:22 am »
Name of Recipe: Sauteed Spinach and Tomatoes
(Adapted from Veganomicon by Isa Chandra Moskowitz & Terry Hope Romero)

Number of People: Serves 4

Ingredients:
1 bunch spinach, roots discarded, washed well (about 6 cups, loosely packed)
30g peanut oil
1 small onion, halved
3 cloves garlic
2cm cube ginger
1/2 tsp salt
2 plum/Roma tomatoes, seeded and finely diced
Juice of 1/2 lemon or lime

Preparation:
1. Place onion, garlic and ginger in TM bowl.  Chop for 5-10 seconds, speed 7.

2. Add peanut oil and salt, saute for 2 mins and 30 secs, 100C, speed 1.

3. Add the tomatoes and saute for 2 mins, 100C, reverse speed 1.

4. Add spinach and cook until wilted, 1-2 mins, 100C, reverse speed 1.  Add splashes of water through the lid if the mixture looks too dry, to help the spinach cook faster without burning.

5. Sprinkle with lemon or lime juice and serve.

Tips/Hints:
This is delicious as a side dish for an Indian meal.  You can make it an Italian side dish instead by omitting the ginger, adding toasted pine nuts, and using olive oil instead of peanut oil.
Tammy in NSW
Mama to 2, and 1 on the way!

Offline brazen20au

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Re: Sauteed Spinach and Tomatoes (Vegan)
« Reply #1 on: June 22, 2009, 12:07:17 pm »
i love dishes like this! thanks GJS!
Karen in Canberra :)
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Offline Kath

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Re: Sauteed Spinach and Tomatoes (Vegan)
« Reply #2 on: June 22, 2009, 03:28:31 pm »
Love it, can't wait to try it. I am going to ask for spinach in my vege box next week!  :)

Offline Kath

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Re: Sauteed Spinach and Tomatoes (Vegan)
« Reply #3 on: June 29, 2009, 02:03:29 pm »
I made this for lunch today, except I didn't have any spinach so I substitued mushrooms instead. I served it on thick homemade toast - it was delicious! Thanks for the recipe.  :)

Offline greenjellysnakes

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Re: Sauteed Spinach and Tomatoes (Vegan)
« Reply #4 on: June 29, 2009, 02:06:20 pm »
Oh yum, mushrooms!  I would have never thought of that.  I know what I'm making for lunch tomorrow! ;D
Tammy in NSW
Mama to 2, and 1 on the way!

Offline Thermomixer

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Re: Sauteed Spinach and Tomatoes (Vegan)
« Reply #5 on: July 01, 2009, 02:13:18 am »
Great Ideas - you could make it Spanish by changing ginger for cumin and nutmeg and adding some drained, canned chick peas with the tomatoes.

Thanks GJS.
Thermomixer in Australia

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Offline judydawn

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Re: Sauteed Spinach and Tomatoes (Vegan)
« Reply #6 on: October 04, 2009, 06:46:01 am »
I did this one today and was very happy with it.  Freshly picked spinach from my garden. Had no peanut oil so used bran oil instead. Thanks greenjellysnakes - will certainly do this again.
Judy from North Haven, South Australia

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