Fat Free Oatmeal Sultana Biscuits (Vegan)

[squirrel]

A very adaptable recipe for yummy biscuits!!

Ingredients

1 cup of flour   (Either Spelt, Cyndi's multi-purpose mix, wheat  etc)
1 1/2 cups rolled oats or rolled spelt oats
1/2 cup rapadura sugar
1 tsp baking soda
1/2 cup unsweetened applesauce
1/4 cup agave syrup   (or honey)
1 tsp vanilla extract
1/2 cup organic sultanas


Method

Preheat oven to 175 degrees

Make applesauce in Thmx (pg 60 in EDC).  Set aside to cool.

Combine in the   the flour, rolled oats, sugar and baking soda.  Process for 7 secs   on speed 3. Be careful not to over process.

Add the applesauce, agave syrup, vanilla extract and sultanas.  Process for 15 secs   on speed 2 until well mixed.

Drop rounded teaspoonful of dough onto a lined baking tray.

Slightly flatten each biscuit with tip of spoon or fork.

Bake for about 9 mins or until golden brown.

Cool for 1 min on baking tray before transferring to wire racks and cool completely.

members' comments

Chelsea - they are VERY yummy (not at all what I was expecting). I forgot about them baking in the oven and just caught them before they burnt.  I would never have normally baked them to such a dark golden colour but I will definitely do it again!!!  I froze two extra 140g portions of the apple sauce in ziplock bags ready for our next batch of cookies - which may be tomorrow. Here are the conversions for people who use the scales:
125g flour
180g rolled oats
80g rapadura
140g apple sauce
70g honey (not sure about agave syrup weight)
85g sultanas

fruity - These biscuits (and the raw mix) is soooo yumm!

Amy - They are definitely more like little cakes than biscuits. Quite soft, but not in a bad way at all. Mum said that they taste as though you could pour milk over them and eat them like porridge. Must be the oats. Very good though, I'll definitely be making them often as a healthy snack for mum and SD.

Fruity - Mine were a lot darker than that though I used brown sugar and cooked them a tad longer than suggested and they were very much like a softer ANZAC. Very, very moreish.

[Thermomixer]

Good stuff - I can smell them cooking in the oven - ah, childhood memories.    Must be getting senile? 

[Chelsea (Thermie Groupie)]

These sound really yummy.  Can't wait to give them a go.  Is the unsweetened apple sauce just a stewed apple puree without sugar? 

Just read recipe - duh!!!

[Chelsea (Thermie Groupie)]

I made these today and they are VERY yummy (not at all what I was expecting). I forgot about them baking in the oven and just caught them before they burnt.  I would never have normally baked them to such a dark golden colour, but I will definitely do it again!!!  I froze two extra 140g portions of the apple sauce in ziplock bags ready for our next batch of cookies - which may be tomorrow  .

Here are the conversions for people who use the scales:
125g flour
180g rolled oats
80g rapadura
140g apple sauce
70g honey (not sure about agave syrup weight)
85g sultanas

Chelsea 

[vivacity]

Thanks for the recipe! I'm collecting vegan recipes at the moment and this one sounds absolutely delicious

[~[fruity]~]

These biscuits (and the raw mix) is soooo yumm!

[Amy :-)]

Okay, here are these biscuits, which I made yesterday

They are definitely more like little cakes than biscuits. Quite soft, but not in a bad way at all

Mum said that they taste as though you could pour milk over them and eat them like porridge. Must be the oats

Very good though, I'll definitely be making them often as a healthy snack for mum and SD

[~[fruity]~]

Mine were a lot darker than that though I used brown sugar, and cooked them a tad longer than suggested and they were very much like a softer ANZAC. Very very moreish