Dietary Restrictions and Substitutions

[Cuilidh]

I came across this chart of substitutions and thought many of our members may find it interesting.  I must be honest, I haven't had a chance to check it out thoroughly myself as time is tight right at the moment, but I think it has some excellent ideas.

[achookwoman]

Marina, a handy list to have. 

[Bedlam]

Thanks Marina

[Bootobethin]

Thanks!
Very helpful