Author Topic: Lentil dip  (Read 21363 times)

Offline achookwoman

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Lentil dip
« on: September 24, 2014, 07:27:30 am »
This recipe is a very tasty variation on "lentil and Sun dried Tomato dip", from"Worlds Best Diet" cook book. I have adapted it to TMX.

1 cup , 200grams, cooked lentils, ( I used brown but any colour could be used.) Well drained and rinsed , canned would also be ok.
35 g of semi dried tomatoes , in oil ok.
Juice of 1 lemon
1 generous Tablespoon of olive oil. 
Pinch of chilli powder
2 teaspoons of ground Cumin
I large clove of garlic.

Place all in TMX and mix , speed 7 until tomatoes are well chopped.
Scrape down and add more oil or Greek Yoghurt and mix again until desired consistency is reached.

Notes.

I used yoghurt as I am watching calories.   But did make a batch with additional oil and it was equally good. ( visitors took this lot home)
Added some to a cheese sandwich, good.
Could add olives.
Could be served with carrot, celery sticks or cucumber slices.
Don't be put off by the look because the taste is amazing.


Offline achookwoman

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Re: Lentil dip
« Reply #1 on: September 24, 2014, 07:29:09 am »

Offline Cuilidh

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Re: Lentil dip
« Reply #2 on: September 24, 2014, 09:40:50 am »
 :) :) :)
Marina from Melbourne and Guildford
I can resist everything except temptation - Oscar Wilde.

Offline djinni373

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Re: Lentil dip
« Reply #3 on: December 13, 2014, 07:14:47 am »
This is my kind of dip. Will give it a go with red lentils. Thanks Chookie.
“Age isn’t a number, it’s an attitude.“

Offline droverjess

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Re: Lentil dip
« Reply #4 on: January 02, 2015, 05:17:07 pm »
Hi chookie we only have dry sun dried tomatoes, usually reconstituted in boiling water, will it work?
Thanks DJ

Offline achookwoman

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Re: Lentil dip
« Reply #5 on: January 02, 2015, 07:23:54 pm »
Hi chookie we only have dry sun dried tomatoes, usually reconstituted in boiling water, will it work?
Thanks DJ
Yes, DJ.  You might like to add a little EVOO as well.

Offline droverjess

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Re: Lentil dip
« Reply #6 on: January 02, 2015, 08:19:24 pm »
Thank you  ;D