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Author Topic: Eating fat can be good for you.  (Read 2548 times)

Offline Cuilidh

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Eating fat can be good for you.
« on: June 06, 2016, 04:19:11 am »
Eating fat can be good for you.

Well, in a turn-around for the books, I read this article today by Michael Mosley.


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Marina from Melbourne and Guildford
I can resist everything except temptation - Oscar Wilde.

Offline cookie1

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Re: Eating fat can be good for you.
« Reply #1 on: June 08, 2016, 06:28:27 am »
Thanks for that Marina. I think Michael Mosely talks a lot of sense. So many low fat items are full of sugar and nasties. We used to eat low fat yoghurt etc but changed several years ago.
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May all dairy items in your fridge be of questionable vintage.

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Offline JulieO

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Re: Eating fat can be good for you.
« Reply #2 on: June 08, 2016, 08:47:18 am »
Me too Cookie.  The only thing I buy like that these days is reduced fat milk and that's simply because we've gotten used to the flavour especially in a cup of tea.  Find normal milk too creamy tasting to have in tea.  Coffee yes, but tea no.  :D
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