Recipe Name: Sanpper/trout di Josie
Book Name: EDC, p. 105
Score: 5/5
I used 2 coral trout as the fish, rice bran oil in the sauce and the mixed vegetables I used were cauliflower, carrot, broccoli, snow peas, baby corn, red capsicum, zuccini.
This was absolutely beautiful and would make a great dinner party dish. It looked very attractive on the plate. The sauce was exquisite – delicate and super smooth, nicely enhancing the fish and vegetables without overwhelming them. The fish and vegetables were nicely cooked and very healthy due to the steaming. I started cooking the cauliflower, carrot, capsicum, corn first, and then added the other vegetables after 15 minutes.
BTW I love rice bran oil - it has a delicate flavour, a high smoke point and is just as good in salads as it is for cooking. It has a high anti-oxidant level and lowers cholesterol as well.
