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massage balm recipes?
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Topic: massage balm recipes? (Read 12517 times)
Sunny
Newbie
Posts: 3
massage balm recipes?
«
on:
October 11, 2010, 11:32:56 pm »
Does anyone have a recipe for massage balm? (beeswax plus coconut oil or suchlike) I see there are some for lip balms but I gather the quantities are probably different as they are more for moisturising rather than providing 'grip' and reducing friction during massage.
Cheers!
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meganjane
Hero Member
Posts: 3723
Re: massage balm recipes?
«
Reply #1 on:
October 12, 2010, 01:58:37 pm »
I haven't made a massage balm myself, but have made other balms such as a medicated one.
Lighter oils for massage include ricebran, fractionated coconut and grapeseed. I really think you need to experiment yourself to find how much beeswax you need to make the right consistency. You can also use butters such as shea and cocoa.
Use percentages and make 100g batches until you find the best one.
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A great cook is one who can rustle up a fabulous family meal with some freezer burnt chops, wilted carrots, sprouting potatoes and cabbage that's gone brown on the cut edges.
The Bush Gourmand
Ostara
Newbie
Posts: 20
Re: massage balm recipes?
«
Reply #2 on:
October 12, 2010, 03:20:39 pm »
I have a few that I could share but don't as yet have a tmx to trial them in - would you like them as starting points?
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Nay-nay
Hero Member
Posts: 1632
Re: massage balm recipes?
«
Reply #3 on:
October 13, 2010, 01:09:03 am »
Basic Massage Oil
4 Tbsp grape seed oil
2 tsp sweet almond oil
1 tsp wheat germ oil
64 drops essential oil
Place all in bottle and shake together - leave 4 days to synergise.
Massage Cream
1 1/2 Tbsp olive oil
130g Copha
100 drops essential oil
Melt copha in TMX (50
o
C) add olive oil and allow to cool a little. Add essential oil while on speed 2 on keep mixing until cold. Place in dark-coloured jar. You can divide mixture into 4 before adding essential oil and make up four different lots by adding 25 drops of essential oil to each part.
Some ideas for essential oils:
Arthritis, circulation, toning, muscular aches - black pepper, eucalyptus, ginger, rosemary.
Stress and nervous tension - chamomile, juniper, lavender, peppermint.
Sensual massage - neroli, patchouli,sandalwood, ylang ylang.
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berringamababe
Full Member
Posts: 200
Re: massage balm recipes?
«
Reply #4 on:
October 13, 2010, 01:09:06 pm »
Love this recipe Nay Nay, I always just use copha - melted in microwave and add some essential oils, poured into ice cube tray - set and keep in fridge. I use a cube for a massage.
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Nay-nay
Hero Member
Posts: 1632
Re: massage balm recipes?
«
Reply #5 on:
October 14, 2010, 01:41:32 am »
What an excellent idea!!
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Thermomixer
Hero Member
Posts: 8369
Re: massage balm recipes?
«
Reply #6 on:
October 15, 2010, 08:34:46 am »
Great work team. Love those ideas.
BTW - welcome back Sunny
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Thermomixer in Australia
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meganjane
Hero Member
Posts: 3723
Re: massage balm recipes?
«
Reply #7 on:
October 19, 2010, 08:18:21 am »
Adding some Vitamin E helps keep the oils from oxidising as well as being good for the skin too! Just open a capsule and squeeze into the oils (after they're cooled if adding copha)
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A great cook is one who can rustle up a fabulous family meal with some freezer burnt chops, wilted carrots, sprouting potatoes and cabbage that's gone brown on the cut edges.
The Bush Gourmand
achookwoman
Hero Member
Posts: 22056
Re: massage balm recipes?
«
Reply #8 on:
October 19, 2010, 08:44:33 am »
Thanks nay-nay and meganjane for sharing,
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
JaneeZee
Sr. Member
Posts: 351
Re: massage balm recipes?
«
Reply #9 on:
October 19, 2010, 11:37:24 am »
Goodness - what clever bunnies you all are.
Great work!!
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Master Moderator
Thermomix Recipes
Administrator
Sr. Member
Posts: 417
Re: massage balm recipes?
«
Reply #10 on:
October 19, 2010, 10:52:13 pm »
Nice one. Excellent stuff Nay-Nay. Thank you
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Forum Thermomix
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massage balm recipes?