Sweet and Sour Pork - served with Hokkien Noodles - with photo

[johnro]

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Sweet and Sour Pork with Hokkien Noodles - recipe adapted form Symply too good to be true - Book 2 - by Annette Sym
Servings 4 - 6
Ingredients
20 - 30g EVO
2 cloves garlic
1-2cm piece ginger - peeled
600 - 700g diced pork (I used Scotch fillet pork from W'worths)
1 onion - sliced
½ capsicum + ½ green capsicum - cut in bite size pieces
1 carrot - sliced
1 tin pineapple pieces - unsweetened and drained
Sauce
½ cup reserved syrup from pineapple
½ cup pineapple juice - no added sugar
¼ teasp chinese 5 spice
1 tabsp soy sauce
1 tabsp sugar
2 teasp chicken stock powder
1 tabsp tomato sauce
2 tabsp tomato paste
2 tabsp cornflour

Preparation
Place oil in TM bowl, heat 2mins at Varoma temp on speed 1.
Add garlic and ginger, sauté and chop for 2mins at 100° on speed 4 (at the end of this time, I needed turn speed up to 9 as the ginger was in too large a piece).
Add meat and onion, cook 5mins at Varoma temp on   speed 1..
Add vegetables (not pineapple) and cook 9 mins at 100° on   +   or  speed 1.
Mix all sauce ingredients together and add sauce plus pineapple pieces to TM bowl.  Cook further 3-4 mins.
Serve with hokkien noodles or similar.

members' comments

bkmundt - I've made this three times now and love it! Everyone thinks it smells really great when it's cooking and just as great when it's eaten! Loved by children and adults.

[judydawn]

Looks good johnro, Annette would have a lot of recipes suitable to adapt for the TMX and for the diet conscious, they are very tasty.

[Thermomixer]

Yum.  Sounds good johnro.  Think the youngsters would like this.

[bkmundt]

I've made this three times now and love it!

Everyone thinks it smells really great when it's cooking and just as great when it's eaten!

Loved by children and adults.

[cookie1]

Haven't tried this yet. I will probably use chicken as DD doesn't eat pork and I can't fool her.

[CreamPuff63]

maybe will replace the chicken stock powder with 1 tablespoon of the Chicken stock paste from MWOC. Thanks Johnro 

[meganjane]

I love Annette's books for their ideas. I don't like them for all the packet and jar stuff they use. But, I just ignore that and use my own bits and pieces.
Good idea to start converting her recipes! Thanks Johnro!