with a bit of a dabble in raw foods and 'just looking' at paleo foods.
Tarosuma - Ah yes primal is what I meant. I get Mark's daily apple's newsletters! Love that site. Have just been looking, not committing to anything yet. Giving up grains as well as the other things I've given up recently is a bit of a big step. Glad to hear it works so well for you. It makes a lot of sense doesn't it.Oh and I've been following a few of the Weston A Price guidelines too.