Goulash & Noodles

[judydawn]

Name of Recipe: Goulash & Noodles - converted from my favourite recipe from Elizabeth Sewell's Casserole Book 1972
Number of People: 4 serves
Ingredients:
2 onions, peeled and cut in half
1 large clove of garlic, peeled
1 green capsicum, deseeded and cut into quarters
15 g olive oil
35 g butter
550 g blade steak, diced and defatted weight
3 tblspns plain flour
1/2 teaspoon salt
Pepper to taste
300 mls beef stock
1 teaspn beef stock powder
2 tspns sweet paprika
2 tblspns tomato paste
300g green beans, sliced (can use frozen)
2 carrots, sliced 5mm thick

Preparation:
Place onions, garlic and green pepper into the TM bowl and chop 3 sec/speed 5.
Add oil and butter and saute 5 mins/100^o/reverse/speed 1.
Toss the diced steak in the seasoned flour and add to the bowl.
Cook 5 mins/100^o/reverse/speed 1.
Add the liquid stock, stock powder, sweet paprika & tomato paste and cook 35 mins/90^o/reverse/speed 1.
Add the beans and carrots and continue cooking 20 mins/90^o/reverse/speed 1.
If there is too much liquid, continue cooking for 5 mins/100^o/reverse/speed 1/MC out.
Place in to the thermoserver whilst you cook the noodles or leave until the meal is needed and reheat later.

Poppyseed Noodles - Cook 150 - 300 g spiral pasta in 1200 g boiling water for 12 minutes. Strain through the steaming basket then place back into the TM bowl together with 20 - 30 g butter and 1- 2 tblspn poppy seeds.

members' comments

Kiki J - I made it with some pasta, steamed broccoli and cauliflower. The only change I made was to swap the beans for peas, as my little ones have a real aversion to beans, for some reason. I thought it was delicious - really tasty - will be making it again!

[Cornish Cream]

Looks delicious Judy.

[judydawn]

Thanks CC, it was just like the original oven cooked version  - haven't made that for years but can still remember what it tasted like.

[Kiki J]

Hi Judy - thanks for this recipe!

I made it for the boys tonight, with some pasta and steamed broccoli and cauliflower. The only change I made was to swap the beans for peas, as my little ones have a real aversion to beans, for some reason... must be all that green!!

I thought it was delicious - really tasty - will be making it again!

[judydawn]

Thanks Kiki, glad you enjoyed it and if you have any leftovers you will find it even tastier the next day 

[Kiki J]

Tonight's dinner WAS leftovers, actually!

My boys had an entree of tomato and lentil soup, followed by the goulash and noodles! Oh, and then icecream.

Doing it tough in our house!!