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Author Topic: No carb soup recipes  (Read 7657 times)

Offline debetha

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No carb soup recipes
« on: October 05, 2011, 10:25:16 am »
Diet time! Trying to shift the baby weight as bub is now 9 months old. Very hard given the amount of yummy food I have been making in the TMX.
Really trying to limit carbs to once a day, and would love some ideas for soups. Mostly vegetarian. And carbs/ food to avoid include pumpkin, carrot, potato, lentil, chickpeas etc, and meant to only have a little tomato, corn, peas.
So far have cauliflower & almond, broccoli & almond, raw avocado soup, zucchini soups and asparagus soup. Which should keep me going for a while, but would love any more ideas, as currently not very inspired by the diet!!
Thanks!
Deb
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Offline fundj&e

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Re: No carb soup recipes
« Reply #1 on: October 05, 2011, 11:20:12 am »
Not a soup, but  it does fill you up
Scramble 1 or 2 eggs and add it slowly while the blade are going at speed 3 to 4, about 1 min before the soup is ready. yummy with any soup.

« Last Edit: October 05, 2011, 08:41:08 pm by fundj »
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i don't need a recipe i'm italian

Offline judydawn

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Re: No carb soup recipes
« Reply #2 on: October 05, 2011, 01:31:52 pm »
« Last Edit: October 05, 2011, 01:38:24 pm by judydawn »
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Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline debetha

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Re: No carb soup recipes
« Reply #3 on: October 10, 2011, 11:41:50 am »
Thanks JD (sorry for the delay - check things on the ipad but prefer to type on a proper keyboard!) - think I had most of those - cornflour, parsnips, apples, beetroot all no go, or in v small quantities :-( . Have enjoyed the cauliflower & almond soup though so far. Next a zucchini soup variation, and then asparagus soup as have people coming over for lunch. Plus chicken soup although don't do that in the thermomix - like to cook it slowly for a long time and in huge quantities!
Cheers
Deb
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Offline Bebesha

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Re: No carb soup recipes
« Reply #4 on: October 22, 2013, 03:59:34 pm »
Hi Judy
Do u have cream of mushroom soup?
Thanks
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Offline judydawn

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Re: No carb soup recipes
« Reply #5 on: October 23, 2013, 12:09:42 am »
Bebesha, I couldn't find anything specifically named Cream of Mushroom soup on the forum or in any of the lists of content of TMX books but my Fennel & Mushroom soup could fit the bill or my Dried Mushroom Soup is creamy too.  Chookie has some cream of soups here on the forum - Cream of Celery and Cream of Asparagus and the roux she uses is what makes it creamy so perhaps you could use her method to make a nice Cream of Mushroom soup.
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Judy from North Haven, South Australia

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Offline cookie1

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Re: No carb soup recipes
« Reply #6 on: October 23, 2013, 01:48:49 am »
I made a cream of cauliflower soup using Chookie's method for asparagus soup. I cooked the cauliflower for about 20 minutes, after blitzing it. You could try that with the mushrooms. I can't remember if Chookie used Vegie stock in  hers or not, I did.
If you make it let us know how it went.
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