I've just noticed that Caroline's 2nd list has soy flour in it but the first doesn't. The 2nd list is the one with the one loaf mix and the first list is the bulk mix.Can anyone clarify? I want to make this soon, hopefully on the weekend.
Quote from: ~Narelle~ on August 26, 2009, 06:40:32 amI've just noticed that Caroline's 2nd list has soy flour in it but the first doesn't. The 2nd list is the one with the one loaf mix and the first list is the bulk mix.Can anyone clarify? I want to make this soon, hopefully on the weekend. I think the supermix ingredients have changed in the newer publications of Changing Habits, Changing Lives (Cyndi O'Meara). Using a copy of the book that I borrowed from the library I made my first batch of supermix with amaranth grains. I remember using the TMX to grind the tiny grains into flour. I just checked my copy of the book that I recently purchased of ebay however and the amaranth/quinoa isn't listed, but soya flour is. I think the library copy may have been more recent but I'm not 100% sure.
Yes - If you have the pair of books you'll see the original book (pub 1998) has the amaranth/quinoa and the Cook Book (pub 2002) just has Soya flour ;)2
the 5 seed bread has just come out of the oven
For those who just want to make a single loaf, and not the Bread Mix for multiple loaves, here's the recipe:2.5 cups flour1 tbsp sesame seeds2 tbsp sugar1 tbsp sunflower seeds1 tbsp maize flour1 tbsp ground almonds1 tbsp soy flour1 tbsp linseeds1 tbsp pumpkin seeds1 tbsp besan flour2 tbsp rolled oats1 and third cups filtered water1 tbsp oil1.5 tsp sea salt1 tsp dried yeast or 2.5cm square compressed yeast, crumbled. (but I use less water, and more yeast. I use 2 kitchen tsp of yeast, and about 250ml of water)