I did the beep test in high school and from memory I think I did OK, but I didn't really enjoy it. I personally like running, but I don't enjoy it because firstly my fitness now is SHOCKING, and secondly I'm a little 'top heavy' so running has never been all that comfortable. It's actually quite painful. Hopefully as I lose weight that will change. Or maybe I can actually find a sports bra that works.
We went out for lunch at Hippo Creek, subiaco.Its in the entertainment book, food fantastic, thoroughly recommend it.My only disappointment was they scratched our card. Bill $150, we Had $22 discount so we paid $128.Spoke to manager & explained if card was not scratched we would visit many times, but he wasnt interested, restaurant always busy, he said. Busy today, sunday, footie on at subi, staff member told me no footy no customers. Owners South African, maybe stubborn.Whereas Salt on the Beach, Freo & Char Char Bull never scratch & we eat there regularly.Oh yes forgot to add, they have a TM in their kitchen. Told them about forum.
I've been asked to organise a shower for one of the young nurses on my ward and have been helped by some threads for Christmas in July etc but would like to know what you cooked dede?