Weight loss Challenge

[Delightful Den]

Yep kitchen nice and clean. They are pretty good at cleaning up after them self
And I will really try not to run over my toe (although I have 10 )

But you're from Tassie aren't you supposed to have 12 toes? 

[Amy :-)]

How tall are you Amy - you may have said previously but I've forgotten.

I'm 172cm tall Judy. I've been this height since I was 12

[judydawn]

What's that in feet and inches Amy - I'm not good with metric heights

[Amy :-)]

Oh sorry, about 5 ft 7

[dede]

Yep kitchen nice and clean. They are pretty good at cleaning up after them self
And I will really try not to run over my toe (although I have 10 )

But you're from Tassie aren't you supposed to have 12 toes? 

No Dash, I have 2 heads not 12 toes

[dede]

Wow well done Amy, that's a big loss

[dede]

That's a total of 7.2 kg lost on this challenge so far by all participants
(how much does a penguin weigh? )

[judydawn]

Amy, surely you are not overweight for your height    I'm about 5' nothing and weigh about 65kg.  Not bothered about losing weight though, this seems to be the weight I was meant to be so I have accepted it.

[Amy :-)]

That's a total of 7.2 kg lost on this challenge so far by all participants
(how much does a penguin weigh? )

An emperor penguin weighs about 30kg We're about a quarter of the way to one penguin, I think

Thanks Mandi

Amy, surely you are not overweight for your height    I'm about 5' nothing and weigh about 65kg.  Not bothered about losing weight though, this seems to be the weight I was meant to be so I have accepted it.

I don't think I am anymore Judy, but I used to be obese according to the BMI so I'm very paranoid about my weight

[cooking-good-looking]

I put on 300gm last friday. Then proceeded to go on a girls weekend, need i say more! However, I have started reading Cyndi O'Meara's "Changing Habits, changing lives" book and have commenced day 1 of fruit breakfast. Wish me luck!

[Amy :-)]

Good luck CGL Is that the plan that you keep repeating every 21 days?

[cooking-good-looking]

Amy you can buy Cyndi's books via TMX website- she is a nutritionist that endorses its use. About eating wholefoods mostly, I have just started! Its by no means a diet plan, more a way of life. 

[Amy :-)]

It sounds good CGL, I hope it works for you

[dede]

I put on 300gm last friday. Then proceeded to go on a girls weekend, need i say more! However, I have started reading Cyndi O'Meara's "Changing Habits, changing lives" book and have commenced day 1 of fruit breakfast. Wish me luck!

CGL I'm glad your not giving up even with a weight gain. I don't think my scales will be nice to me this week
I have had a few day of snacking a little to much. Will wait till Wednesday and see what the scales say.

[Halex]

I am 5'5", weigh anything from 62-66kgs, depending on exercise and what I have been eating.

Happy at that, too much work to loose weight.

I will get on the scales once I am bug free, if anything I will be the same or gained as I have not done any exercise since 1 hour of climbing hills on the bike last mon, & been in bed a lot, doing nothing.

H