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Author Topic: Keeping fit, staying strong  (Read 175227 times)

Offline droverjess

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Re: Keeping fit, staying strong
« Reply #60 on: November 06, 2012, 10:47:48 am »
Done one 45 minute walk so far. As CC said lovely frosty morning.

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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #61 on: November 06, 2012, 10:58:20 am »
Good work DJ :)
It was raining here today so I didn't go out, but I am going to go and step up and down on the step in the games room. I will try for 100 steps up and down, and then some squats and lunges. I may also try some chin ups on the door ;D
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Offline Kimmyh

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Re: Keeping fit, staying strong
« Reply #62 on: November 06, 2012, 10:59:07 am »
Just finished 1hr of wii fit. Didn't see any carpet snakes nor trouser snakes! ;)
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*suzanne*

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Re: Keeping fit, staying strong
« Reply #63 on: November 06, 2012, 11:56:51 am »
Funny Kimmy  were you looking for a trouser snake :D :D

Well done ladies you are all doing wonderfully
I am in need of getting fit, I don't need to lose weight but getting fitter is one of my goals must start using my treadmill and next year I am going to start spin classes once DD is at kindy

Keep up the good work
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Offline Cornish Cream

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Re: Keeping fit, staying strong
« Reply #64 on: November 06, 2012, 04:36:49 pm »
I didn't dog walk this afternoon, DH did, as I had a dental appointment. :-\
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Offline EmeraldSue

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Re: Keeping fit, staying strong
« Reply #65 on: November 06, 2012, 08:05:57 pm »
Off for my morning walk again  :)
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Offline droverjess

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Re: Keeping fit, staying strong
« Reply #66 on: November 06, 2012, 09:20:05 pm »
Only managed one walk today.
Phone died and as WORKING tomorrow. Wooohooooo.
Had to get it fixed.

Still got this weird headachey thing that comes on when I do more too.  Lasted several weeks now.
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Offline obbie

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Re: Keeping fit, staying strong
« Reply #67 on: November 06, 2012, 09:38:38 pm »
DJ have you tried pressing your pressure points in the bottom of your skull.

Gets rid of head aches fast
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Offline droverjess

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Re: Keeping fit, staying strong
« Reply #68 on: November 06, 2012, 09:43:41 pm »
Back of the head?

It is not just a headache, also a woozy, slightly sick feeling. It's like concussion, but I haven't hit my head.

Will try TMJ and Thai spider before sleep tonight.
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Offline trudy

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Re: Keeping fit, staying strong
« Reply #69 on: November 06, 2012, 10:28:14 pm »
Go to the doctor DJ.  That's an order.  PLEASE!!!!!!!!!!!!!!
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mcmich

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Re: Keeping fit, staying strong
« Reply #70 on: November 06, 2012, 10:53:48 pm »
Go to the chemist and get them to check your blood pressure DJ.
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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #71 on: November 06, 2012, 11:02:56 pm »
I think a doctor sounds like a good idea DJ :o Pretty please with cherries and chocolate sprinkles on top? :)
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Offline Amy :-)

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Re: Keeping fit, staying strong
« Reply #72 on: November 06, 2012, 11:03:36 pm »
No, wait, I just remembered we're supposed to be getting fit. Forget the chocolate sprinkles ;D
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Offline obbie

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Re: Keeping fit, staying strong
« Reply #73 on: November 06, 2012, 11:21:04 pm »
DJ at the back of your skull. Pressure points GB31.

maybe a check up at the doctor, sounds like blood pressure. ??
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Offline droverjess

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Re: Keeping fit, staying strong
« Reply #74 on: November 07, 2012, 04:11:16 am »
It'll be fine. I have always had very low blood pressure. Low cholesterol and I don't drink.
Am sure it's a low grade bug, just taking its time. I still have the slightly swollen glands to go with it.
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