POK use wheat pellets, check out the link. I wasn't sure until after reading the info on their site, so I thought I'd pass the it on When I worked at a pharmacy years ago, we would eat a pellet or two- just because we could
Kim you surely must be awarded the most profuse cookbook collector - I thought that I had issues
Im compensating H 😄😄 the majority of mine are in storage in a shipping yard somewhere lol!! 😢